PADEL FITNESS PROGRAM
Mathieu Wagner
STRENGTH & CONDITIONING COACH
With over 15 years of experience, Mathieu has supported numerous amateur and professional athletes across various sports, both in-person and remotely, through a 100% individualized training approach.
As a Certified Educator, he now shares his expertise with coaches, athletes, sports directors, and physiotherapists, helping them successfully integrate strength and conditioning into their organizations.
He has worked within high-performance environments and supported many international athletes, combining performance demands, physical balance, and a strong educational approach.
His objective is to maximize each athlete’s potential while ensuring long-term, sustainable development.
Firmly convinced that success relies on a holistic approach, he places strong emphasis on injury prevention, recovery, and structured training planning.
Martina HINGIS
(SUI)
Ons JABEUR
(TUN)
Jérémy CHARDY
(FRA)
An. PAVLYUCHENKOVA
(RUS)
Camilia GIORGI
(ITA)
E. ROGER VASSELIN
(FRA)
15 years
At the TOP level
170+
Professional tournament
1000+
Trained Players
230+
Trained Coaches
Performance in Padel is intrinsically linked to physical development
The key areas covered throughout the program include :
Mobility, Proprioception, Coordination, Strength Training, Speed, Reactivity, Explosiveness, Sport-Specific Movement, Cardio, Stretching, and Recovery.
Achieve your full potential with a personalized training approach designed for success on the court !
Optimize your Performance with tailored Physical Preparation for Padel
Physical preparation is a cornerstone for padel player aiming to enhance their performance, prevent injuries, and achieve their athletic goals. Whether you’re an amateur or a professional, incorporating a targeted physical training program into your routine can make all the difference on the court.
Why is physical preparation essential for Padel ?
Performance enhancement :
Padel demand a unique combination of physical attributes: speed, explosiveness, endurance, strength, and agility. A tailored physical preparation program develops these specific skills, enabling you to move more precisely across the court and maintain consistent performance throughout the match.
Injury prevention :
Padel place significant stress on joints, muscles, and tendons. A well-designed, sport-specific physical preparation program strengthens deep muscles, improves posture, and addresses muscular imbalances, significantly reducing the risk of acute or chronic injuries.
Recovery and longevity :
Optimized physical conditioning enhances recovery after matches and training sessions while prolonging your athletic career, whether at an amateur or professional level.
Adaptability to individual needs :
Every player is unique. Effective physical preparation includes a detailed biomechanical analysis to identify your strengths and areas for improvement, allowing for the creation of a personalized program tailored to your specific needs.
What we offer :
- Identification of your strengths and areas for improvement.
- 100% personalized programs tailored to your level and goals.
- Sessions combining strength, explosiveness, mobility, and endurance to meet the demands of tennis and padel.
- Injury prevention through targeted exercises and personalized follow-ups.
Join the TEAM to reach your peak Performance
By working with an experienced physical trainer specializing in racket sports for over 15 years, you will benefit from tailored support based on the latest scientific research and practical experience with high-level athletes.
Don’t leave your athletic preparation to chance. Take your game to the next level
with expert guidance !
Testimonial
A very enriching training course, with a wide range of exercises that can be applied immediately on court.
Well done, Mathieu, for your energy and the passion you are able to share! It was a great experience.
Brice Battistini
Sport Director IllTC Strasbourg
I have just completed this two-day training program with my team, and I am absolutely delighted with the experience.
Mathieu is extremely knowledgeable and experienced, but also very passionate and enthusiastic, which made the training highly engaging.
The training program is comprehensive and takes place mainly on the court, allowing us to develop our knowledge in a very practical way and to apply it immediately.
The training format also encourages the exchange of ideas and experiences with other team members. This interaction is extremely valuable during the course, and I am also convinced it will have a very positive impact over the coming weeks.
Nicolas Hugol
Sport Director TC Fontainebleau
Great training course!
We’re very happy to have been able to organize this training at the club — it was a real added value.
I’m delighted for my club and my coaching team. Thank you, Mathieu, for this enriching course. Beyond being an excellent instructor, what truly stands out is your human-centered and educational approach, which is a real pleasure to experience.
I highly recommend taking part in this training.
Thanks to all the participants for their presence and for sharing their experience.
Sajid Kassara
Sport Director TC Plaisance-du-Touch
As a sports physiotherapist, I greatly appreciated the content of the digital training program offered by Mathieu. In addition to a high level of professionalism, he demonstrates excellent teaching skills. The training is tennis-oriented, but the exercises can easily be adapted to all types of medical rehabilitation.
Many thanks for this valuable addition to everyday clinical practice
Ines Fontanarosa
Sport Physiotherapist (Metz)
Delighted, and a big thank you to Mathieu Wagner for this physical preparation training.
The training was truly hands-on and field-based, with real game situations, which made it excellent.
Great moments of exchange and a trainer who is always attentive and available.
A very interesting course that definitely deserves to be continued, as the two days went by very quickly.
I would also like to thank my manager, because without him, my colleagues and I would not have had the opportunity to meet you.
See you very soon.
Stéphanie Pondart
Tennis Coach Occitanie
Excellent training!
Mathieu is highly professional and adapts perfectly to his audience.
A real added value for our coaches in their training sessions.
Highly recommended!
Mehdi Guiassa
Sport Director Nîmes TC
Very knowledgeable and attentive.
Highly recommended!
And very friendly on top of that!
Yoann Perignon
Strength & Conditioning Coach / Pro Athlete Swimrun
An essential training course for all tennis coaches.
Alain Faouzi
Director Tennis Études Compétitions
Excellent training, with most of the time spent on court.
Advice and corrections always delivered with kindness and professionalism.
Many thanks!
Loic Watremez
Tennis Coach Saint Amand TC Porte du Hainault
Excellent professional! Very available.
Passionate and engaging.
A great training experience!
Michel Melesse
Sophrologist / Tennis Coach
A kind and generous person who is happy to share his knowledge, built through his experience and hard work.
I highly recommend Mathieu’s training courses without hesitation.
Anthony Lsv
Director "Mon Espace Enseignant Tennis"
Very good training, and a highly competent and friendly instructor.
The content is comprehensive.
The two-day training went by very quickly.
Adrien Antonioni
Sport Director US Vandoeuvre